A Quick Way to Align Yourself

Breathing is allowing Start Right Now. Right Where You Are At. This is actually my very first video that I created on Zoom and then I uploaded to my Vimeo account.  Then, I learned how to embed the video to this new blog.  For some people, this process is easy-peasy....
Do you need to re-set?

Do you need to re-set?

Feeling overwhelmed? Feeling run over? Feeling like you don’t know what end is up? People all up in your face? People in your comfort zone? Feeling out of Alignment? Do you work in a place that is continuous negative, low-vibration energy? If you have pets...

A Guided Meditation For You

Greetings and Happy May! This month’s newsletter is part of a FB Post from last week: There is a major re-calibration taking place right now.…part of it is the 5 planets that are in retrograde right now and part is the year long process of our physical body...