Like yoga, essential oils have been used for thousands of years to heal and balance the mind-body connection.
Since the sense of smell is the easiest pathway to the brain’s limbic system where memories, instincts and vital functions are controlled and processed it makes sense to use specific therapeutic grade essential oils within your yoga practice!
Exponentially more concentrated than their herbal counterparts, essential oils can be diffused, inhaled or applied topically for almost immediate results.
Here are some of the powerful benefits of essential oils:
Improve mental clarity
Ease stress and anxiety
Reduce muscle and joint pain
Support immune function
Another one here for balance?
Using the Chakras as a foundation, Aroma Yoga® features the application and benefits of essential oils for various asanas and energy exercises. A simple, straight forward introduction to the magic of essential oils and world of aromatherapy. It’s like an oil class with movements!
Weekly Classes, Series Classes and Private Sessions are available.
***Aroma Yoga® has not been evaluated by the US Food & Drug Administration or the American Medical Association. This technology is not intended to diagnose, treat, cure, or prevent any disease. Medical advice must only be obtained from a physician or qualified health practitioner. Results may vary between individuals. There are no guarantees, expressed, or implied.