Wellness Retreat

“Everybody’s asking how can we change the world-well, you cannot change the world unless there is a change in your own state of consciousness.” ~ Eckhart Tolle

Where:

Medora, North Dakota at AmericInn

When:

September 20th – September 23rd, 2018

Time:

Starts 5:00p.m. on Thursday, September 20th – Sunday at Noon on the 23rd

What:

Breath Work, Meditation, Movement and Essential Oils

 

What you get:

You’ll receive a journal, 5 ml of Aroma Freedom Technique Memory Release Blend of essential oil, Chakra Spray Bottles, and other tools.

Lodging costs are paid separately to the AmericInn in Medora and are not included in your Retreat. Our special group lodging rate will only be available until August 19th, 2018. After that date, rooms can be booked at the current hotel rates based on availability. Please be sure to review the room cancellation penalties at the time of booking. There is a 48-hour cancellation policy on all rooms.

Book your room as soon as possible, as rooms will sell out early. When reserving your room ask for the Yoga Wellness Retreat group. 701-623-4800

Due to food allergies, meals are paid by Retreat Attendee and are not included in your Retreat. We will eat together tho… and it may even be a sack lunch during a hike thru the Burning Hills of Medora.

What to expect:

Please be checked in and ready to experience and play at 5:00p.m. on Thursday! We will begin with creating some Essential Oil sprays that will support you during your weekend.

The mornings will be an opportunity to create quiet stillness along with mediation and easy yoga. In the afternoons we will breathe and move. The evenings will be meditation and reflection time.

During this Wellness Retreat you will learn and experience different types of Vibrational Healing. Becoming aware of the mind chatter, resistance and beliefs that is playing in the background of your energy field is an insightful tool for truthfully perceiving yourself. Once you have “tapped” into this new perception your world shifts and you begin to attract what you have been in search of for so long.

The state of your consciousness creates your health, wealth…..and basically your world.

Your Teachers

Char Jung

Char Jung

Char Jung has been mentoring people since she was a small child. Her passion is helping people quiet mind chatter and get in touch with their passion and purpose, which then automatically helps them live authentically. With 20+ years of training in various modalities, her experience is vast and she is able to create unique experiences for each individual.

Jody Ritter

Jody Ritter

Jody Ritter received her Master’s degree in Counseling Psychology from NDSU in early 1990’s and continued her education with a Certificate in Advanced Graduate Studies in Counseling Psychology from Northeastern University in Massachusetts in 2015. Jody has a private practice in Rhode Island. She was introduced to Transformational Breathing in 2014. She studied directly with Judith Kravitz, the founder of Transformation Breath® and became a certified facilitator in 2016. The benefits for her clients, as well as herself have been life changing physically, mentally, emotionally and spiritually. More about Jody here.

Michelle Lytle

Michelle Lytle

Michelle Lytle is a speech pathologist, mindfulness mentor, and wellness educator. She has training in Mindfulness Based Stress Reduction Technique and the Nurtured Heart Approach. She is the creator of the magazine, Project Light and Love, which highlights holistic and complementary care in North Dakota. She is a wife and mother of four children. They live near Medina, North Dakota. Michelle can be contacted at projectlightandlove@gmail.com. To view the magazine online visit: issuu.com/projectlightandlove or visit Facebook at https://www.facebook.com/projectlightandlove/