In Person Guided Meditation
This space is created for those that are ready to develop a closer and more supportive relationship with their Self. We will experience an oil before a guided meditation.
After a short meditation we will learn how to create space between the Self and the never ending mind chatter. Towards the end of our time together we will experience a longer guided meditation with stillness.
If You are ready for a life that is about experiencing/participating/living with excited-nervous-aliveness and you are no longer want to feel like You are in a rut or doing/BEing half-n-assed, this class is for You.
Attend one class or attend them all!! It’s totally up to You! The more You attend, the more You shift onward and upward!
Everything BEgins and ends within You.